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GFTL #2, 6/30/07, Cat. 3 race

Quick SYn Fit Crit Race Report/Power numbers

Fletcher.Eric's picture

Masters 35+ 1/2/3/4 Very fast flat course, joint MABRA/VA Cycling fields so it was on from the gun. Note the 27.1 MPH average— THAT’s going to leave a mark!

Duration: 44:58 Work: 771 kJ TSS: 100.8 (intensity factor 1.16) Norm Power: 325 VI: 1.14 Distance: 20.326 mi Min Max Avg Power: 0 1046 286 watts Heart Rate: 0 162 1 bpm Cadence: 29 140 92 rpm Speed: 7.3 33.8 27.1 mph Pace 1:47 8:11 2:13 min/mi Crank Torque: 0 1033 259 lb-in