Walton Park Criterium March 26, 2011
Wintergreen Ascent May 7th, 2011
Canal TT race Report
Nice seeing CRC riders getting their TT on. Super fast conditions lead to some smoking fast times (as did the prize money at stake).
Ended up 7th in the very stacked Master 40+ field. Power numbers below:
SRM #1:
Duration: 28:07
Work: 523 kJ
TSS: 58.3 (intensity factor 1.113)
Norm Power: 312
VI: 1.01
Pw:HR: 6.75%
Pa:HR: 4.17%
Distance: 12.077 mi
Min Max Avg
Power: 0 626 309 watts
Heart Rate: 87 171 159 bpm
Cadence: 31 94 81 rpm
Speed: 4.5 28.1 25.7 mph
Pace 2:08 13:25 2:20 min/mi
Crank Torque: 0 712 323 lb-in
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