2008 Virginia Cyclocross Series Final (Darden Towe) December 6th
Seven riders for Tuesday Night, where were you?
Submitted by Fletcher.Eric on Wed, 12/19/2007 - 09:51. Tags: 
Had a nice pre-Holiday trainer session, seven people working hard for an hour. Intervals were a bit harder, and a bit longer. Drill work continued, with single leg and high speed cadence work.
Don’t let the holidays ruin your training- make time for the sweat!
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